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Peanut butter jelly fat


  • 20.05.2018
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What Are the Benefits of Peanut Butter & Jelly Sandwiches

Nov 28, 2017  A sandwich made from 2 tablespoons of peanut butter, 1 tablespoon of any flavor of jelly and two slices of white bread has 376 calories, 13 grams of protein and 3. 5 grams of dietary fiber. It has 16 grams of total sugar, which is a significant amount considering that the American Heart Association recommends limiting sugar intake to 12 grams daily for children, 20 grams for women and 36 grams


What Are the Benefits of Peanut Butter & Jelly Sandwiches

The average peanut butter and jelly sandwich, that weighs 100 grams (3. 5 ounces) and is made with white bread, has 439 calories, 20 grams of fat, 14 grams


Amazoncom: fat free peanut butter

Amazon. com: fat free peanut butter. From The Community. SNACK BAR: Glutenfree peanut butter snack bar dipped in Peruvian BariWise Protein BarDiet Bars Peanut Butter (7ct), High Protein, Trans Fat Free, Aspartame Free. Take your peanutbutter and jelly sandwich to a

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